Author name: Mark Bennett

Can I cook short ribs quickly? Yes, but the answer depends on which cut you’re holding and which tools you’ve got in your kitchen. Traditional braising takes…

Short ribs are one of the most rewarding cuts you can cook, and knowing what spices go well with short ribs is the single biggest factor between a good plate…

Are short ribs healthy to eat? The honest answer is yes, but with real caveats that depend on how you cook them, how much you eat, and what you pair them with.…

If you have ever felt a crushing energy crash an hour after lunch, you already know how blood sugar spikes feel from the inside. What are the 5 worst foods for…

What is the 3hour rule for diabetics? It’s the idea that you should eat something roughly every three waking hours to keep blood glucose from swinging too far…

So you’re wondering what is the best way to cook ribs in an air fryer? The short answer is: remove the membrane, apply a dry rub, cook at 350°F to 375°F for 25…

Do doctors recommend air fryers? The short answer is: some do, some don’t, and most will tell you it depends on what you’re cooking and why. Air fryers have…

Short ribs are one of those cuts that reward patience and punish shortcuts. Answering what is the best cooking method for short ribs depends on your time,…

Is an air fryer good for diabetics? The answer is more nuanced than most kitchen appliance guides suggest. An air fryer is a countertop convection device that…